Curry, chick pea, whole and potato, homemade
Última atualização 4 Nov 2026
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This homemade chickpea and potato curry is a cooked Gujarati dish containing whole chickpeas, potatoes and natural yoghurt. It provides carbohydrate, protein and fat. Per 100g, it contains 13g of carbohydrate, 5.9g of protein and 5.4g of fat, with an energy content of 500 kJ. These figures describe the supplied recipe; the composition of other homemade versions may differ.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The dish also supplies minerals, including calcium and iron. For people monitoring salt, saturated fat or energy intake, the amounts of salt, yoghurt and cooking fat used can affect the nutritional content. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 119 kcal |
Energy | 500 kJ |
Gordura | 5.4g |
of which saturates | 0.72g |
Carbohydrate | 13g |
of which sugars | 2.1g |
5.9g | |
Sal | 0.04g |
Água | 72g |
Colesterol | 2mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0µg | |
1.4mg | |
1mg | |
0.09mg | |
0.09mg | |
0.5mg | |
0.25mg | |
Trace | |
41µg | |
61mg | |
1.2mg | |
24mg | |
81mg | |
220mg | |
Sódio | 17mg |
0.8mg | |
0.15mg | |
1µg |
Other types of curry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
183 kcal | 9.7g | 7.6g | – | |
147 kcal | 2.5g | 11g | 2.8g | |
92 kcal | 2.7g | 3.7g | 3.1g | |
94 kcal | 4.5g | 5g | – | |
60 kcal | 2.6g | 2g | 2.1g | |
152 kcal | 7.9g | 6.1g | – | |
109 kcal | 5.9g | 3.5g | – | |
96 kcal | 1.8g | 5.9g | – | |
138 kcal | 7.5g | 9.3g | 1.1g | |
169 kcal | 4.4g | 14g | – | |
56 kcal | 2.3g | 2.2g | – | |
121 kcal | 6.9g | 3.3g | – | |
153 kcal | 3.9g | 12g | – | |
110 kcal | 2.2g | 8.2g | – |
About these figures
Values are per 100g of the food as described (Recipe. Gujerati dish containing natural yogurt.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.