Cream, fresh, whipping
Última atualização 4 Nov 2026
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Fresh whipping cream is a dairy product made from the fat-rich part of milk. The figures here describe fresh cream intended for whipping. Per 100g, it provides 1568 kJ of energy and 40g of fat, including 25g of saturated fat. It also contains 440µg of vitamin A.
Fat provides energy and helps the body absorb fat-soluble vitamins. Vitamin A supports normal vision and immune function. Whipping cream’s fat and saturated fat content are relevant for people monitoring their energy or saturated fat intake, as the amount used affects how much it contributes. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 381 kcal |
Energy | 1568 kJ |
Gordura | 40g |
of which saturates | 25g |
Carbohydrate | 2.7g |
of which sugars | 2.7g |
0g | |
2g | |
Sal | 0.06g |
Álcool | 0g |
Água | 55g |
Colesterol | 105mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
440µg | |
0.3µg | |
1.3mg | |
1mg | |
0.02mg | |
0.17mg | |
Trace | |
0.04mg | |
0.2µg | |
7µg | |
58mg | |
Trace | |
6mg | |
59mg | |
86mg | |
Sódio | 25mg |
0.2mg | |
Trace |
Other types of cream
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
586 kcal | 1.6g | 64g | 0g | |
496 kcal | 1.6g | 54g | 0g | |
193 kcal | 3.3g | 19g | 0g | |
148 kcal | 3g | 13g | – | |
205 kcal | 2.9g | 20g | – | |
373 kcal | 2g | 39g | – | |
236 kcal | 2.9g | 24g | 0g | |
252 kcal | 1.9g | 24g | 0g | |
196 kcal | 2.8g | 17g | 0g | |
138 kcal | 2.8g | 12g | – | |
– | – | 22g | – | |
196 kcal | 2.6g | 19g | – | |
239 kcal | 2.5g | 24g | – |
About these figures
Values are per 100g of the food as described (Average of 22 samples of summer and winter cream). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.