Chicken, corn-fed, raw, skin only
Última atualização 3 Nov 2026
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This entry describes the raw skin of corn-fed chicken, rather than the meat beneath it. It mainly provides fat, with some protein. Per 100g, it contains 53g of fat, including 15g of saturated fat, and 10g of protein. Its energy content is 2120 kJ per 100g. These figures refer to the skin alone and do not represent a whole piece of chicken.
Fat provides energy, while protein supports the maintenance and repair of body tissues. The high fat content is worth noting for people monitoring their energy or saturated fat intake. Raw chicken skin needs thorough cooking before eating, and its nutrient content per weight can change during cooking as water and fat are lost. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 514 kcal |
Energy | 2120 kJ |
Gordura | 53g |
of which saturates | 15g |
Carbohydrate | 0g |
of which sugars | 0g |
10g | |
Sal | 0.13g |
Álcool | 0g |
Água | 40g |
Colesterol | 140mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
165µg | |
0mg | |
6mg | |
0.6mg | |
9mg | |
95mg | |
130mg | |
Sódio | 50mg |
0.7mg | |
0.02mg | |
5µg |
Other types of chicken
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
143 kcal | 20g | 7.2g | – | |
118 kcal | 23g | 2.8g | – | |
129 kcal | 21g | 4.8g | – | |
218 kcal | 19g | 16g | – | |
Chicken, whole, corn-fed, raw, meat and skin, weighed with bone | 142 kcal | 12g | 10g | – |
185 kcal | 24g | 9.8g | – | |
141 kcal | 26g | 4.2g | – | |
164 kcal | 25g | 7.2g | – | |
215 kcal | 24g | 13g | – | |
Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone | 129 kcal | 14g | 7.9g | – |
147 kcal | 30g | 3.1g | – | |
148 kcal | 32g | 2.2g | 0g | |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
474 kcal | 9.7g | 48g | – | |
201 kcal | 19g | 14g | – | |
131 kcal | 12g | 9g | – | |
193 kcal | 20g | 12g | – | |
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
184 kcal | 27g | 8.5g | – |
About these figures
Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.