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Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

This entry describes whole, corn-fed chicken that has been roasted, including the meat and skin, with the weight of the bone included. It mainly provides protein and fat. Per 100g weighed with bone, it contains 14g of protein, 7.9g of fat, including 2.7g of saturated fat, and 0.14g of salt.

Protein supports the growth and repair of body tissues. Chicken skin contributes to the fat content, so these figures differ from those for meat without skin. The saturated fat content is worth noting for people monitoring their intake. These values are not directly comparable with figures for boneless chicken because bone is included in the weight. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

129 kcal

Energy

537 kJ

Gordura

7.9g

of which saturates

2.7g

Carbohydrate

0g

of which sugars

0g

Proteína

14g

Sal

0.14g

Álcool

0g

Água

37g

Colesterol

65mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

10µg

Vitamina D

0.2µg

Vitamina E

0.1mg

Vitamina C

0mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.11mg

Niacin (B3)

5.2mg

Vitamina B6

0.22mg

Vitamina B12

Trace

Ácido Fólico

4µg

Cálcio

6mg

Ferro

0.5mg

Magnésio

15mg

Phosphorus

130mg

Potássio

180mg

Sódio

55mg

Zinco

0.8mg

Copper

0.04mg

Selenium

9µg

Iodo

4µg

Other types of chicken

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, whole, roasted, meat and skin

218 kcal

26g

13g

0g

Chicken, corn-fed, roasted, dark meat only

185 kcal

24g

9.8g

–

Chicken, corn-fed, roasted, light meat only

141 kcal

26g

4.2g

–

Chicken, corn-fed, roasted, meat only

164 kcal

25g

7.2g

–

About these figures

Values are per 100g of the food as described (Calculated from 18-346). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente