Beans, pigeon peas, whole, dried, boiled in unsalted water
Última atualização 3 Nov 2026
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Pigeon peas are a type of pulse. The figures here describe whole dried pigeon peas boiled in unsalted water. They mainly provide carbohydrate and protein, with little fat. Per 100g, they contain 21g of carbohydrate, 8.5g of protein and 0.5g of fat, and provide 502 kJ of energy.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Pigeon peas also contain potassium, which helps muscles and nerves function normally. These figures apply to peas cooked without added salt; adding salt during cooking or serving them with salty sauces will increase the salt content of the meal. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 117 kcal |
Energy | 502 kJ |
Gordura | 0.5g |
of which saturates | 0.1g |
Carbohydrate | 21g |
of which sugars | 0.6g |
8.5g | |
Sal | 0.04g |
Água | 67g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2µg | |
0µg | |
Trace | |
0.15mg | |
0.04mg | |
0.7mg | |
0µg | |
25µg | |
52mg | |
1.3mg | |
37mg | |
110mg | |
510mg | |
Sódio | 14mg |
0.9mg | |
0.46mg |
Other types of beans
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water | 129 kcal | 8.4g | 3g | 11g |
118 kcal | 8.7g | 0.5g | – | |
123 kcal | 9.3g | 0.2g | – | |
116 kcal | 8.8g | 0.7g | – | |
Beans, chick peas, Kabuli, split, dried, boiled in unsalted water | 114 kcal | 7.7g | 2g | – |
95 kcal | 6.6g | 0.5g | – | |
100 kcal | 8.6g | 0.7g | 6.1g | |
91 kcal | 9g | 1g | 9g | |
105 kcal | 8.1g | 1.1g | 11g | |
92 kcal | 7.8g | 0.4g | – | |
317 kcal | 20g | 1.9g | – | |
137 kcal | 8.9g | 0.7g | – | |
100 kcal | 8.6g | 1g | 11g | |
141 kcal | 14g | 7.3g | – | |
320 kcal | 21g | 5.4g | – | |
142 kcal | 12g | 7.6g | 5.9g | |
26 kcal | 2.1g | 0.3g | 4.1g | |
324 kcal | 22g | 1.9g | – | |
16 kcal | 1.1g | 0.5g | 2.2g | |
81 kcal | 7.9g | 0.6g | – |
About these figures
Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.