Sweet Potato and Caramelized Onion Hash with Baked Eggs

Ingredients for Sweet Potato and Caramelized Onion Hash with Baked Eggs

• 2 colheres de sopa de manteiga sem sal

• 2 to 3 large yellow onions (about 2 lb), halved, thinly sliced, then halved again

• Sal kosher

• pimenta preta moída na hora

• 3 large sweet potatoes (about 3 lb), skin intact, chopped into 1/4"-1/2" cubes

• 60ml de azeite de oliva

• 1 1/2 colheres de chá de páprica defumada

• 2 tablespoons (packed) finely minced fresh rosemary or oregano leaves

• 4 to 6 large eggs

• shaved Parmesan, for serving (optional)

Preheat oven to 450°. Line a large baking sheet with foil or parchment paper.

Melt butter in a cast-iron or other heavy skillet over medium-high heat. When it foams, add onions and sprinkle lightly with salt and pepper. (Don't worry if they are crammed into the pan; they will rapidly cook down.) Lower heat slightly and cook, stirring occasionally (reduce heat further if they seem to be burning), until dark brown, about 20-30 minutes.

Meanwhile, toss sweet potatoes, oil, 1 1/2 teaspoons salt, smoked paprika, a generous helping of black pepper, and minced rosemary or oregano in a large bowl. Stir in onions.

Spread sweet potato mixture on prepared baking sheet and roast for 25-40 minutes, stirring every 10-15 minutes, until sweet potatoes are soft and browned.

Reduce oven temperature to 425°. Spread a relatively thin layer of the cooked sweet potato hash in individual ramekins, a cast-iron skillet, or a 9" x 13" baking dish.

Make small wells in the hash and crack in the eggs. Sprinkle lightly with salt and pepper. Bake for 10-20 minutes, or until hash is hot and eggs are baked to your preference. Test the eggs by prodding them with a fork to check the firmness of the white and the runniness of the yolk.

Serve immediately, with Parmesan, if desired.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.