Beet Risotto
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
This vibrant beetroot risotto is a show-stopping vegetarian main course that brings both deep, earthy flavours and a stunning splash of colour to the dinner table. By slowly cooking the arborio rice with grated beetroot, the dish develops a beautiful magenta hue and a natural sweetness that balances perfectly against the acidity of the white wine vinegar. It is a comforting, seasonal meal that celebrates simple ingredients through the classic, mindful technique of risotto making.
Ideal for a cosy weeknight supper or a sophisticated weekend lunch, this recipe is topped with fresh parsley and tangy goat's cheese for a luxurious finish. The creaminess of the cheese cuts through the rich earthiness of the vegetables, making it a well-rounded and nutritious choice. Serve it alongside a crisp green salad for a light yet satisfying homemade dinner.
In this article:
Video picks
Continue reading below
Ingredients for Beet Risotto
950ml low-sodium chicken or vegetable broth
3 medium red or golden beets (about 450g )
2 tablespoons unsalted butter
2 tablespoons olive oil
1 medium onion, finely chopped
3 1/2 teaspoons kosher salt, divided
1 1/4 teaspoons freshly ground black pepper, divided
350ml arborio or carnaroli rice
20ml white wine or Champagne vinegar, divided, plus more
45ml double cream
4 tablespoons coarsely chopped parsley, divided
60g fresh goat cheese, crumbled (optional)
How to make Beet Risotto
Back to contentsBring broth and 1200ml water to a boil in a large pot over high heat. Reduce heat to low and gently simmer.
Meanwhile, peel beets, then coarsely shred using a food processor fitted with the shredder attachment or the large holes of a box grater.
Heat a large wide pot or sauté pan over medium-high. Cook butter and oil, stirring occasionally, until butter melts. Add onion and sauté until softened and translucent, about 5 minutes. Add beets, 1 teaspoon salt, and 1/2 teaspoons pepper and sauté until tender, about 10 minutes more.
Add rice and cook, stirring constantly, about 2 minutes, then add 350ml broth, 3 teaspoons vinegar, and 1 teaspoon salt. Reduce heat to medium and simmer, stirring constantly, until liquid has evaporated. Continue adding broth, 180ml at a time as rice absorbs liquid, stirring constantly and simmering until rice is tender, 30–40 minutes; season with 1 teaspoon salt and 1/2 teaspoons pepper halfway through. About 2 minutes before rice is al dente, add cream, 2 tablespoons parsley, remaining 1 teaspoon vinegar, 1/2 teaspoons salt, and 1/4 teaspoons pepper.
Divide among 4 plates or bowls, then top with goat cheese, if using, and remaining 2 tablespoons parsley.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.