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Spicy Pork Bowls with Greens

This vibrant high-protein dish features tender strips of pork marinated in a punchy blend of ginger, garlic, and sambal oelek for a deep, savoury heat. Searing the meat quickly at a high temperature ensures it stays succulent while developing a caramelised finish that pairs perfectly with the crisp-tender greens and earthy carrots. It is a fantastic option for those seeking a nutritious, balanced meal that does not compromise on bold, aromatic flavours.

Perfect for a speedy midweek supper, these spicy pork bowls are designed for versatility. You can use either collard greens or Tuscan kale depending on what is seasonal and available. Served over a bed of fluffy steamed rice with a zingy vinegar dressing and a dollop of gochujang, it provides a satisfying, homemade alternative to a takeaway that is both light and energising.

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Ingredients for Spicy Pork Bowls with Greens

  • 1 (1 1/4-lb.) pork tenderloin

  • 3 tablespoons sambal oelek

  • 2 tablespoons light brown sugar

  • 1 (1") piece ginger, peeled, finely grated

  • 1 garlic clove, finely grated

  • 45ml soy sauce, divided

  • 2 1/4 teaspoons toasted sesame oil, divided

  • 3 tablespoons vegetable oil, divided

  • Sal kosher

  • 2 medium carrots, peeled, sliced

  • 1 bunch collard greens or Tuscan kale, ribs and stems removed, leaves sliced

  • 1 tablespoon seasoned rice vinegar

  • Steamed white rice, thinly sliced spring onions, and gochujang (Korean hot pepper paste

  • for serving)

Freeze tenderloin until firm around the edges, 30–45 minutes, if time permits.

Combine sambal oelek, brown sugar, ginger, garlic, 2 tablespoons soy sauce, and 2 teaspoons sesame oil in a resealable plastic bag.

Thinly slice pork with a long, sharp knife. Add to marinade, seal bag, and knead to coat. Let sit at least 10 minutes and up to 2 hours.

Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high. Add half of pork in a single layer; season lightly with salt. Cook, undisturbed, until browned underneath, about 1 minute. Toss pork, then continue to cook, tossing, until cooked through, about 1 minute more. Transfer to a plate. Repeat with another 1 tablespoon vegetable oil and remaining pork. Wipe out skillet.

Heat remaining 1 tablespoon vegetable oil in skillet over medium-high. Add carrots in a single layer and cook, undisturbed, until starting to soften and brown underneath, about 2 minutes. Add collard greens and toss to wilt. Cook, tossing occasionally, until vegetables are crisp-tender, about 2 minutes.

Combine vinegar and remaining 1 tablespoon soy sauce and 1/4 teaspoons sesame oil in a small bowl.

Divide rice among bowls; arrange vegetables and pork over. Drizzle with dressing and top with spring onions. Serve gochujang alongside.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Histórico do artigo

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  • 28 Jan 2026 | Publicado originalmente

    Escrito por:

    Editores de receitas do Reino Unido

    Revisado por

    Editores de receitas do Reino Unido
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