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Leek-Top Baking-Sheet Hash

This vibrant leek-top baking-sheet hash is a clever way to reduce food waste while enjoying a satisfying, high-protein meal. By using the entire leek—from the tender whites to the hardy, flavourful dark green tops—this dish gains a wonderful savoury depth that pairs perfectly with smoky beef and crispy roast potatoes. The addition of sweet red peppers and fragrant garlic makes this a colourful, nutrient-dense lunch or dinner that requires very little active prep time.

Ideal for those seeking a post-workout boost or a healthy family traybake, this recipe is finished with soft-boiled eggs rolled in crunchy, aromatic dukkah. The Egyptian spice blend provides a nutty texture that complements the fresh parsley and mint. Serve it straight from the oven with a generous spoonful of harissa for a spicy, North African-inspired kick that elevates these simple, wholesome ingredients.

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Ingredients for Leek-Top Baking-Sheet Hash

  • 450g smoked beef brisket or corned beef (You can go vegetarian by leaving out the meat and goosing up the number of veggies, cut into bite- size pieces)

  • 675g fingerling potatoes or other small potatoes, cut into small pieces no need to peel.

  • 2 red peppers, stems and seeds removed, cut into bitesize chunks

  • 3 leeks, use it all, roots, whites, light green and dark green leaves, washed well and sliced thin

  • 4 garlic cloves, chopped fine

  • 60ml grapeseed oil

  • Coarse sea salt and coarse ground black pepper

  • 8 eggs, any size

  • 80g dukkah (Egyptian nut and spice mix that you can buy at a fancy market or on the Internet) or you can throw on some sesame seeds.

  • 1 cup chopped fresh herbs, such as parsley, coriander, and/or mint leaves (if you have some fresh thyme, you can add it, but no more than 60ml it's a little intense)

  • Harissa paste (Moroccan red chilli paste), if you want. You can use Chinese red chilli paste.

Turn the oven to 218°C. Line a rimmed baking sheet with a silicone baking mat or parchment paper.

Toss the brisket, potatoes, peppers, leeks, and garlic with the oil on the prepared baking sheet. Season with S&P; like you mean it. When the oven is up to temp, bake for 20 minutes, then raise the oven temp to 260°C to make the edges crisp and bake for 20 more minutes.

While the vegetables are roasting, boil some water in a large saucepan. Turn the heat down so it simmers and carefully slip in the eggs with a slotted spoon. Simmer for 5 to 5 1/2 minutes.

Get a big bowl of ice water ready. Grab your slotted spoon and move the eggs into the ice water. As soon as the eggs are cool enough to handle, about 30 seconds, crack the shells all over by knocking them against the inside of the bowl. Peel the eggs right in the ice water. The cold water will help the shells slip right off the eggs.

Pat the eggs dry and roll them in the dukkah to coat lightly. Cut each egg in half.

Top the hash with the eggs, cut side up. Garnish with the herbs. Serve with harissa, if you want. You want!

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Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

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