Lamb and Broccoli Stew

Ingredients for Lamb and Broccoli Stew

• 50g de açúcar

• 150g kosher salt plus more

• 900g bone-in lamb shoulder

• 2 colheres de sopa de óleo vegetal

• 4 medium onions, coarsely chopped

• 4 dentes de alho, picados

• 1 ramo de alecrim

• 1 sprig thyme

• 1 folha de louro

• 240ml de vinho branco seco

• 1925ml low-sodium chicken broth

• 2 ovos grandes

• 2 dentes de alho

• 45ml (or more) fresh lemon juice

• 1/2 teaspoons kosher salt plus more

• 3/4 cup vegetable oil

• 1 bunch broccoli, stems reserved for another use, cut into small florets

• Flat-leaf parsley and fresh tarragon leaves (for garnish)

Whisk sugar, 180ml salt, and 2400ml water in a large bowl until salt and sugar dissolve. Add lamb, cover, and chill for at least 12 hours and up to 2 days.

Heat oil in a large heavy pot over medium-high heat. Add onions, garlic, rosemary sprig, thyme sprig, and bay leaf. Cook, stirring often, until onions are golden brown and soft, 10-15 minutes. Remove pot from heat and add wine, stirring and scraping up any browned bits from bottom of pan. Return pot to heat and simmer until wine is reduced by half, about 3 minutes.

Remove lamb shoulder from brine; add to pot, along with broth. Bring to a boil. Reduce heat; simmer gently, partially covered and skimming fat occasionally, until lamb is fork-tender, 5-6 hours.

Transfer lamb to a platter and remove bones. Cut or shred meat into bite-size pieces. If needed, boil cooking liquid in pot until reduced to 1450ml , 15-30 minutes. Season sauce with salt, if needed. Return lamb to pot. DO AHEAD: Lamb can be prepared 3 days ahead. Let cool slightly, then chill until cold. Cover and keep chilled. Discard fat and reheat before serving.

Place eggs in a small saucepan and add water to cover by 1". Bring to a boil and remove from heat. Cover and let sit for 3 minutes. Transfer eggs to a bowl of ice water and let cool completely. Peel.

Combine eggs, garlic, 3 tablespoons lemon juice, and 1/2 teaspoons salt in a blender. With the motor running, gradually add oil, blending until a creamy sauce forms. Season garlic emulsion with salt and more lemon juice, if desired.

Cook broccoli in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse under cold water.

Divide stew among bowls and garnish with broccoli, parsley, tarragon, and garlic emulsion.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.