Egg and Merguez Wraps

Ingredients for Egg and Merguez Wraps

• 8 ovos grandes

• Iogurte grego integral de leite integral sem açúcar de 240ml

• 2 colheres de sopa de suco de limão fresco

• 1 dente de alho, finamente ralado

• Sal kosher

• 2 colheres de sopa de azeite de oliva extra-virgem

• 450g merguez sausage, casings removed

• 4 lavash or large flour tortillas

• 1/2 small red onion, halved, thinly sliced

• 4 dill pickles, sliced crosswise 1/4" thick

• 3 cups mint leaves

Bring a medium pot of water to a boil. Carefully slip in eggs and cook 8 minutes. Transfer to a bowl of ice water with a slotted spoon; let cool. Peel eggs, then slice each crosswise into 5 pieces.

Meanwhile, mix yoghurt, lemon juice, and garlic in a small bowl; season yoghurt sauce with salt.

Heat oil in a large skillet over medium-high. Add sausage and press down on it with a wooden spoon or heatproof rubber spatula to flatten; cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over; break into smaller pieces with spoon. Cook until cooked through and crisp, about 3 minutes. Transfer sausage along with drippings to a medium bowl. Reserve skillet.

Lay out lavash on a work surface. Spread 60ml yoghurt sauce over each, leaving a 1" border. Top with sausage, dividing evenly. Top each with 10 egg slices in a single layer, then with red onion, pickles, and mint. Fold in 2 sides of lavash and, starting at an unfolded edge, roll up tightly.

Set reserved skillet over medium heat and cook 2 wraps, undisturbed, until golden brown and starting to crisp underneath, about 2 minutes. Turn over and cook until golden brown and starting to crisp on the other side. Transfer to a cutting board. Repeat with remaining wraps. Cut wraps in half crosswise.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.