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Braised Chicken Legs With Grapes and Fennel

This sophisticated braised chicken legs with grapes and fennel dish offers a beautiful balance of sweet and savoury flavours. The succulent chicken is pan-seared for a crisp skin before being roasted with honey, spicy Calabrian chillies, and fresh fennel. As the red grapes roast, they become intensely sweet and jammy, creating a rich, glossy sauce that perfectly complements the aniseed notes of the caramelised fennel.

High in protein and naturally gluten-free, this one-pot meal is an excellent choice for a nutritious family dinner or a relaxed weekend lunch. Serve it alongside some crusty bread or fluffy couscous to soak up the piquant honey and vinegar reduction. It is a wonderfully aromatic dish that brings a touch of Mediterranean flair to your kitchen with very little effort.

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Ingredients for Braised Chicken Legs With Grapes and Fennel

  • 4 chicken legs (thigh and drumstick

  • about 1.6kg .), patted dry

  • 4 1/2 teaspoons kosher salt, divided

  • 2 colheres de sopa de azeite de oliva extra-virgem, dividido

  • 2 medium fennel bulbs (about 450g .), plus 40g coarsely chopped fronds

  • 450g Red Flame or green table grapes, stems removed (about 475ml )

  • 240ml unsalted chicken broth

  • 60ml de mel

  • 4 teaspoons Calabrian chilli paste or chopped Calabrian chillies

  • 1 colher de sopa de vinagre de vinho tinto

Place a rack in middle of oven; preheat to 191°C. Season chicken legs all over with 3 teaspoons salt.

Swirl 1 tablespoon oil in a large Dutch oven or other heavy pot to coat and heat over medium-high. Place 2 chicken legs, skin side down, in pot, making sure skin is in direct contact with pan. Cook, undisturbed, until dark golden, about 5 minutes. Turn over and cook until golden on other side, about 2 minutes. Transfer to a large plate. Repeat with remaining 2 chicken legs; reserve pot.

Meanwhile, working one at a time, stand a bulb, root end down, on a cutting board and slice off a short end to create a flat surface. Turn cut side down and slice 1/2" thick, starting from the top end of bulb so the root end can hold the layers in place while you slice. Discard last 1/4" (root end) of each bulb and pop out and discard tougher centre from slices. Transfer fennel to a large bowl and add half of the grapes, 1/2 teaspoons salt, and remaining 1 tablespoon oil; toss to coat. Set aside.

Reduce heat to medium and combine broth, honey, chilli paste, and remaining 1 teaspoon salt in reserved pot. Stir to combine and dissolve salt. Place remaining grapes in pot and arrange chicken legs, skin side up and overlapping if needed, over grapes. Top with dressed fennel and grapes. (Don’t worry if it looks crowded: Fennel will soften as it cooks.)

Transfer pot, uncovered, to oven and roast until fennel is slightly softened, with some crispy, caramelized edges, grapes on top are swollen and browned in spots, and chicken is cooked through, 30–40 minutes. Let cool 5 minutes.

Using a slotted spoon or tongs, transfer grapes and fennel to a bowl and chicken to a platter. Place pot over medium-high heat and bring braising liquid to a simmer. Cook until reduced by half (you should have about 240ml liquid), 8–10 minutes. Remove from heat and stir in vinegar and fennel fronds.

Spoon sauce over chicken and serve with fennel and grapes alongside.

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Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

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