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My Favourite Roast Turkey

This classic roast turkey recipe uses a traditional brining technique to ensure the meat remains exceptionally succulent and full of flavour. By soaking the bird in a fragrant blend of lemon, honey, and savoury herbs, you infuse the meat with moisture while the air-drying process guarantees a perfectly crisp, golden skin. It is an impressive centrepiece for any festive gathering or Sunday lunch, providing a sophisticated balance of citrus and aromatic notes.

As a diabetes-friendly option, this recipe focuses on high-quality protein and fresh vegetables, using clarified butter to achieve a rich finish without excess milk solids. The inclusion of roasted root vegetables in the pan creates a natural base for a light gravy. Serve this wholesome roast with plenty of steamed greens and high-fibre sides for a balanced, heart-healthy celebratory meal that the whole family will enjoy.

Vídeos selecionados para Receitas para diabéticos

Ingredients for My Favourite Roast Turkey

  • 350ml kosher salt

  • 5 lemons, cut in half

  • 1/2 cup honey

  • 1 bunch thyme

  • 1 bunch parsley

  • 2 bay leaves

  • 2 garlic heads, sliced in half crosswise

  • 3 tablespoons whole black peppercorns

  • 5.7L ice water

  • 18- to 9.1kg turkey, thawed if frozen

  • 170g (1 1/2 sticks) unsalted butter, cut in pieces

  • 4 medium yellow onions, peeled and cut into 2-inch wedges

  • 6 medium carrots, cut into 2-inch pieces

  • 4 celery ribs, cut into 2-inch pieces

  • 3 tablespoons canola oil

  • 3 tablespoons kosher salt

  • 1 bunch rosemary

  • 1 bunch thyme

  • 2 bay leaves

  • 1 garlic head, sliced in half crosswise

  • 12-quart pot and a 20-quart food-safe container (or a 20-quart pot)

  • large roasting pan with rack

  • kitchen twine

If using a 12-quart pot, combine 3.8L of water in the pot with the salt, lemon, honey, thyme, parsley, bay leaves, garlic, and peppercorns. Cover and bring to a boil. Stir until salt is dissolved, then remove from the heat. Transfer brine to 20-quart food-safe container, and add 5.7L of ice water. Let cool completely.

If using a 20-quart pot, combine 3.8L of water in the pot with the salt, lemon, honey, thyme, parsley, bay leaves, garlic, and peppercorns. Cover and bring to a boil. Stir until salt is dissolved, then remove from the heat and add 5.7L of ice water. Let cool completely.

Lower the turkey into the brine and refrigerate for 24 hours.

After 24 hours, remove the turkey from the brine, pat dry, and place on a rimmed baking sheet, breast-side up, to air dry for a minimum of 24 hours in the refrigerator. Once the turkey is dried, it is ready to roast.

Preheat the oven to 232°C with the rack in the lower third of the oven. Remove the turkey from the refrigerator 1 hour before roasting.

In a medium saucepan, melt the butter over low heat. Remove and let stand 3 minutes. Skim off the froth and discard. Slowly pour butter into a medium bowl, leaving milky solids behind in the pot. Discard solids and reserve clarified butter in bowl.

Place the vegetables in the roasting pan and toss with oil. Place roasting rack on top of vegetables. Stuff the cavity of the bird with the rosemary, thyme, bay leaves, and garlic, and tie the legs together with kitchen twine. Place the air-dried turkey on the roasting rack, breast side up.

Brush the turkey skin with the clarified butter and season the skin generously with salt. Roast the turkey for 1 hour. Rotate the pan and cook until a thermometer inserted into the thickest part of the thigh reaches 66°C, 1 to 1 1/2 hours more.

Allow the turkey to rest at room temperature for 30 minutes before carving. This will allow the juices to be locked in and the turkey to carry over to an internal temperature of 74°C

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

  • 28 Jan 2026 | Publicado originalmente

    Escrito por:

    Editores de receitas do Reino Unido

    Revisado por

    Editores de receitas do Reino Unido
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