Pular para o conteúdo principal

Memphis-Style Ribs

This authentic Memphis-style ribs recipe captures the soul of Tennessee barbecue with its signature dry-rub finish and tangy mustard mop sauce. By using a blend of sweet paprika, cumin, and a hint of cayenne, these ribs develop a deeply savoury crust that perfectly complements the natural sweetness of the pork. The low and slow indirect grilling method ensures the meat remains exceptionally tender while soaking up the rich, smoky aroma of the hickory wood chips.

As a diabetes-friendly option, this dish relies on a punchy spice profile rather than thick, sugary glazes to provide maximum flavour. The acidity from the cider vinegar mop sauce cuts through the richness of the meat, making it a lighter alternative to traditional sticky ribs. Serve these at your next summer gathering with a fresh green salad or crunchy coleslaw for a classic homemade meal that everyone can enjoy.

Seleção de vídeos

Continue lendo abaixo

Ingredients for Memphis-Style Ribs

  • Indirect grilling

  • 4 to 8 hours for marinating the ribs

  • 350ml wood chips or chunks (preferably hickory), soaked for 1 hour in cold water to cover and drained

  • 3 racks baby back pork ribs (about 3.2kg ), or 2 racks pork spareribs (6 to 3.6kg total)

  • 40g sweet paprika

  • 4 1/2 teaspoons freshly ground black pepper

  • 4 1/2 teaspoons dark brown sugar

  • 1 colher de sopa de sal

  • 1 1/2 teaspoons celery salt

  • 1 1/2 teaspoons cayenne pepper

  • 1 1/2 colheres de chá de alho em pó

  • 1 1/2 teaspoons dry mustard

  • 1 1/2 colheres de chá de cominho em pó

  • 475ml de vinagre de maçã

  • 120ml yellow (ballpark) mustard

  • 2 colheres de chá de sal

  1. Prepare the ribs and rub: Remove the thin, papery skin from the back of each rack of ribs by pulling it off in a sheet with your fingers, using the corner of a kitchen towel to gain a secure grip, or with pliers.

  2. Combine the paprika, black pepper, brown sugar, salt, celery salt, cayenne, garlic powder, dry mustard, and cumin in a small bowl and whisk to mix. Rub two thirds of this mixture over the ribs on both sides, then transfer the ribs to a roasting pan. Cover and let cure, in the refrigerator, for 4 to 8 hours.

  3. Prepare the mop sauce (if using): Mix together the cider vinegar, mustard, and salt in a bowl and set aside.

  4. Set up the grill for indirect grilling and place a large drip pan in the centre.

If using a gas grill, place all of the wood chips in the smoker box and preheat the grill to high; when smoke appears, reduce the heat to medium.

If using a charcoal grill, preheat it to medium.

  1. When ready to cook, if using a charcoal grill, toss the wood chips on the coals. Brush and oil the grill grate. Arrange the ribs on the hot grate over the drip pan. Cover the grill and smoke cook the ribs for 1 hour.

  2. When the ribs have cooked for an hour, uncover the grill and brush the ribs with the mop sauce (if using). Re-cover the grill and continue cooking the ribs until tender and almost done, 1/4 to 1/2 hour longer for baby back ribs, 1/2 to 1 hour longer for spareribs. The ribs are done when the meat is very tender and has shrunk back from the ends of the bones. If using a charcoal grill, you'll need to add 10 to 12 fresh coals to each side after 1 hour. Fifteen minutes before the ribs are done, season them with the remaining rub, sprinkling it on.

  3. To serve, cut the racks in half or, for a plate-burying effect, just leave them whole.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Sobre o autorVer biografia completa

Imagem do autor

Editores de receitas do Reino Unido

Sobre o revisorVer biografia completa

Imagem do autor

Editores de receitas do Reino Unido

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

verificador de elegibilidade para gripe

Pergunte, compartilhe, conecte-se.

Navegue por discussões, faça perguntas e compartilhe experiências em centenas de tópicos de saúde.

verificador de sintomas

Sentindo-se mal?

Avalie seus sintomas online gratuitamente

Inscreva-se no boletim informativo do Patient

Sua dose semanal de conselhos de saúde claros e confiáveis - escritos para ajudá-lo a se sentir informado, confiante e no controle.

Por favor, insira um endereço de e-mail válido

Ao se inscrever, você aceita nossos Política de Privacidade. Você pode cancelar a inscrição a qualquer momento. Nunca vendemos seus dados.