Lemon-and Prosciutto-Stuffed Pork Loin Roast with Broccolini
Revisado por Editores de receitas do Reino UnidoAutoria de Editores de receitas do Reino UnidoPublicado originalmente 28 Jan 2026
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This elegant lemon and prosciutto-stuffed pork loin roast is a magnificent centrepiece for any Sunday lunch or dinner party. By butterflying the pork and filling it with salty prosciutto, zesty lemon, and fresh chives, every slice is infused with a bright, savoury flavour. The panko breadcrumbs inside help to absorb the delicious juices, ensuring the meat stays succulent while providing a subtle texture.
As a diabetes-friendly main course, this dish focuses on lean protein and nutrient-rich greens. The accompaniments of roasted broccolini and a light, wine-based sauce keep the carbohydrate count low without compromising on indulgence. It is a hearty, wholesome meal that feels truly special, perfect for those seeking a sophisticated yet health-conscious homemade roast.
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Ingredients for Lemon-and Prosciutto-Stuffed Pork Loin Roast with Broccolini
450g boneless pork loin roast, trimmed
12 thin prosciutto slices (about 170g )
1 large lemon, very thinly sliced
60g panko (Japanese breadcrumbs)
1/4 xícara de cebolinha fresca picada
1 1/2 teaspoons coarse kosher salt, divided
1 teaspoon freshly ground black pepper, divided
675g broccolini, trimmed
3 colheres de sopa de azeite
240ml low-salt chicken broth
240ml Pinot Grigio or other dry white wine
2 tablespoons (1/4 stick) butter
1 tablespoon cornflour mixed with 1 tablespoon water
1 colher de sopa de suco de limão fresco
Ingredient info: Panko is available in the asian foods section of most super markets.
Kitchen string
How to make Lemon-and Prosciutto-Stuffed Pork Loin Roast with Broccolini
Voltar ao conteúdoPlace pork, fat side down, on work surface with 1 short end facing you. Using long thin sharp knife and starting 1/2 inch above underside of roast, cut 1/2 inch in along right side. Continue cutting 1/2 inch above underside, unrolling roast like carpet. Arrange prosciutto evenly over pork, overlapping if necessary. Arrange lemon slices over prosciutto. Sprinkle with panko, then chives. Sprinkle with 1/2 teaspoons coarse salt and 1/2 teaspoons pepper. Turn pork so 1 short end faces you. Beginning at 1 short end, roll up pork; arrange seam side down on work surface (fat side will be facing up). Using kitchen string, tie at 1- to 1 1/2-inch intervals. Transfer pork, fat side up, to roasting pan. Sprinkle with 1 teaspoon coarse salt and 1/2 teaspoons pepper.
Cook broccolini in pot of boiling salted water until crisp-tender, about 2 minutes. Drain; cool. DO AHEAD: can be made 1 day ahead. Cover pork; chill. Wrap broccolini in paper towels, then plastic; chill.
Position 1 rack in top third and 1 rack in bottom third of oven; preheat to 450&Deg;F. Place pork on lower rack; roast 15 minutes. Reduce oven temperature to 163°C; roast pork until instant-read thermometer registers 63°C when inserted into centre of pork, 45 to 60 minutes longer, depending on thickness of roast. Transfer to cutting board. Increase oven temperature to 191°C.
Divide broccolini between 2 rimmed baking sheets. Drizzle olive oil over, sprinkle with salt and pepper, and toss to coat. Place in oven and roast until tender and lightly browned, about 10 minutes, reversing sheets halfway through roasting.
Meanwhile, place roasting pan over 2 burners on medium-high heat. Add broth and wine; bring to boil, scraping up any browned bits. Boil until reduced to 130g , about 8 minutes. Stir in butter. Add cornflour mixture and stir until sauce thickens, 1 to 2 minutes. Strain sauce into small pitcher. Season with salt and pepper.
Using kitchen scissors, cut string along top of roast; discard. Cut pork into 1/2-inch- thick slices; arrange on platter. Drizzle lemon juice over broccolini; season with salt and pepper. Serve pork with broccolini, passing sauce alongside.
Aviso Legal
Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.
Histórico do artigo
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28 Jan 2026 | Publicado originalmente
Escrito por:
Editores de receitas do Reino Unido
Revisado por
Editores de receitas do Reino Unido

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