Duck Breast With Mustard Greens, Turnips, and Radishes

Ingredients for Duck Breast With Mustard Greens, Turnips, and Radishes

• 1.4kg boneless duck breasts (3-4)

• Sal kosher, pimenta moída na hora

• 2 colheres de sopa de óleo vegetal

• 60ml de mostarda Dijon

• 2 tablespoons English mustard powder

• 2 colheres de chá de suco de limão fresco

• 5 tablespoons olive oil, divided

• 4 radishes, thinly sliced

• 4 small turnips, scrubbed, thinly sliced, plus 2 cups torn turnip greens or kale

• 6 cups torn mustard greens

• plus any mustard flowers (optional)

• 1 colher de sopa de vinagre de vinho tinto

• Sal marinho em flocos

Preheat oven to 400°. Score fat side of duck breasts 1/8" deep in a crosshatch pattern; season both sides with kosher salt and pepper. Heat 1 tablespoon vegetable oil in a large ovenproof skillet, preferably cast iron, over medium. Cook 2 duck breasts, skin side down, until fat is rendered and surface is deeply browned and crisp, 10-15 minutes; transfer to a plate. Wipe out skillet and repeat with remaining duck and 1 tablespoon vegetable oil.

Arrange all duck breasts in skillet, fat side up, and roast in oven until an instantread thermometer inserted into the centre of breasts registers 135°, 5-8 minutes. Transfer to a cutting board and let rest at least 5 minutes and up to 2 hours.

Whisk Dijon mustard, mustard powder, lemon juice, and 45ml olive oil in a small bowl; season mustard sauce with kosher salt and pepper.

Toss radishes, turnips, greens, vinegar, and remaining 2 tablespoons olive oil in a large bowl; season with kosher salt and pepper.

Thinly slice duck. Scatter greens over a platter (or two) and top with duck. Sprinkle with sea salt and serve with mustard sauce alongside.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.