Sweets, sherbert
Última atualização 4 Nov 2026
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Sherbet sweets are sugar-based confectionery, described here using samples from different brands, including Refreshers, Parma Violets, Fizzers and Love Hearts. They mainly provide carbohydrate in the form of sugars. Per 100g, they contain 1513 kJ of energy, 94g of carbohydrate and 94g of sugars, with 0g of fat.
Sugars provide energy, but these sweets supply little protein or fibre. Their sugar content is relevant to people monitoring sugar or carbohydrate intake, and the absence of fat does not mean they are low in energy. Frequent consumption of sugary foods can contribute to tooth decay. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 355 kcal |
Energy | 1513 kJ |
Gordura | 0g |
of which saturates | 0g |
Carbohydrate | 94g |
of which sugars | 94g |
Trace | |
0.6g | |
Álcool | 0g |
Água | 0.2g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
0mg | |
0mg | |
0mg | |
0mg | |
Trace | |
0mg | |
0µg | |
0µg | |
42mg | |
0.2mg | |
69mg | |
Trace | |
15mg | |
Trace | |
0.04mg |
Other types of sweets
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
327 kcal | Trace | Trace | 0g | |
377 kcal | 0.9g | 6g | Trace | |
361 kcal | 4.4g | 4.8g | – |
About these figures
Values are per 100g of the food as described (10 samples of different brands, including Refreshers, Parma Violets, Fizzers and Love Hearts). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.