Sweets, foam sweets
Última atualização 4 Nov 2026
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Foam sweets are sugar-based confectionery with an aerated texture, eaten as sold. They mainly provide carbohydrate, most of which is sugar, along with smaller amounts of fat and protein. Per 100g, they provide 1534 kJ of energy, 80g of carbohydrate, including 72g of sugars, and 4.8g of fat.
Carbohydrate provides energy for the body. The sugar content of foam sweets is worth noting for people monitoring their sugar or energy intake. Frequent consumption of sugary foods can contribute to tooth decay. These sweets provide only small amounts of most vitamins and minerals. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 361 kcal |
Energy | 1534 kJ |
Gordura | 4.8g |
Carbohydrate | 80g |
of which sugars | 72g |
4.4g | |
Sal | 0.09g |
Álcool | 0g |
Água | 6.5g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0.02mg | |
0mg | |
0mg | |
0mg | |
0.1mg | |
0.01mg | |
0µg | |
1µg | |
41mg | |
0.4mg | |
9mg | |
29mg | |
38mg | |
Sódio | 35mg |
0.1mg | |
0.04mg |
Other types of sweets
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
327 kcal | Trace | Trace | 0g | |
377 kcal | 0.9g | 6g | Trace | |
355 kcal | 0.6g | 0g | Trace |
About these figures
Values are per 100g of the food as described (7 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Nutritional analysis of foods for pre-school children, 1992.