Pakora/bhajia, potato, fried in vegetable oil, homemade
Última atualização 4 Nov 2026
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Potato pakora, also called bhajia, is made from potatoes coated in chickpea flour batter and fried in vegetable oil. The figures here describe a homemade recipe. It mainly provides carbohydrate and fat, with some protein and fibre. Per 100g, it contains 28g of carbohydrate, 20g of fat, 9.2g of protein and 5g of fibre.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. Frying adds fat, which is worth noting when considering overall fat and energy intake. The amount of oil absorbed and salt added can vary between homemade recipes. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 315 kcal |
Energy | 1316 kJ |
Gordura | 20g |
of which saturates | 1.4g |
Carbohydrate | 28g |
of which sugars | 1.4g |
5g | |
9.2g | |
Sal | 0.06g |
Álcool | 0g |
Água | 36g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
19µg | |
0µg | |
4.8mg | |
6mg | |
0.22mg | |
0.06mg | |
0.9mg | |
0.2mg | |
0µg | |
37µg | |
27mg | |
1.2mg | |
36mg | |
100mg | |
404mg | |
Sódio | 24mg |
0.7mg | |
0.14mg | |
1µg |
Other types of pakora/bhajia
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Pakora/bhajia, potato and cauliflower, fried in vegetable oil, homemade | 325 kcal | 8.6g | 22g | 4g |
Pakora/bhajia, potato, carrot and pea, fried in vegetable oil, homemade | 355 kcal | 13g | 23g | 6.1g |
294 kcal | 7.9g | 23g | – | |
Pakora/bhajia, cauliflower, fried in vegetable oil, homemade | 320 kcal | 9.2g | 24g | 4.7g |
270 kcal | 11g | 15g | 5.7g | |
360 kcal | 15g | 22g | – | |
238 kcal | 6.4g | 15g | – | |
311 kcal | 8.6g | 21g | – |
About these figures
Values are per 100g of the food as described (Recipe. Potatoes fried in chick pea flour batter). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.