Pakora/bhajia, onion, retail, takeaway

Onion pakora, also called onion bhajia, is made from onion coated in batter and fried. The figures here describe the cooked product bought from takeaway outlets. It mainly provides fat and carbohydrate, with some protein. Per 100g, it contains 21g of fat, 22g of carbohydrate, 8.6g of protein and 0.9g of salt.

Fat and carbohydrate supply energy, while protein supports the maintenance and repair of body tissues. Frying adds fat, which contributes to the energy content. The fat and salt content are points to note for people monitoring their energy or salt intake. Recipes and preparation methods can vary between outlets. Full nutrient figures are provided in the tables below.