Orange juice, chilled
Última atualização 4 Nov 2026
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Chilled orange juice is juice extracted from oranges and kept refrigerated. The figures cover juices from concentrate and other chilled varieties, both smooth and with pulp. It mainly provides water, carbohydrate and vitamin C. Per 100g, it contains 8.6g of carbohydrate, all of which is sugar, 40mg of vitamin C and 153kJ of energy.
Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Sugars in fruit juice are classed as free sugars, which are relevant to dental health and total sugar intake. These juices contain only trace amounts of fibre, so they do not provide the fibre found in whole oranges. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 36 kcal |
Energy | 153 kJ |
Gordura | Trace |
of which saturates | Trace |
Carbohydrate | 8.6g |
of which sugars | 8.6g |
Trace | |
0.9g | |
Sal | 0g |
Álcool | 0g |
Água | 88g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
0µg | |
0.15mg | |
40mg | |
0.28mg | |
0.02mg | |
0.4mg | |
0.06mg | |
0µg | |
22µg | |
8mg | |
0.07mg | |
9mg | |
15mg | |
158mg | |
Sódio | 1mg |
Trace | |
0.03mg | |
Trace | |
1µg |
Other types of orange juice
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
34 kcal | 0.6g | Trace | Trace | |
33 kcal | 0.6g | Trace | – | |
15 kcal | 0.3g | Trace | Trace |
About these figures
Values are per 100g of the food as described (10 samples, 8 brand, premium and from concentrate including 'smooth' and 'with bits'). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.