Orange juice, ambient, UHT

UHT orange juice is juice from oranges that has been heat-treated for storage at room temperature before opening. The data cover both smooth juice and juice with bits. It mainly provides carbohydrate in the form of sugars, alongside vitamin C. Per 100g, it contains 8.5g of sugars, 31mg of vitamin C and 164mg of potassium, with an energy content of 146 kJ.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugars in fruit juice count as free sugars, which is worth noting when monitoring sugar intake. This juice contains only trace amounts of fibre, so it does not provide the fibre found in whole oranges. Full nutritional figures are in the tables below.