Eggs, chicken, white, dried
Última atualização 4 Nov 2026
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Dried chicken egg white is the white part of a chicken egg with most of its water removed. It mainly provides protein, with only trace amounts of fat and carbohydrate. Per 100g, it contains 82g of protein, 1389 kJ of energy, 3.5g of salt and 3.2mg of riboflavin. These figures refer to the dried product, before any water is added.
Protein is needed for the growth and repair of body tissues. Riboflavin helps the body release energy from food. The salt content is worth noting for people monitoring their salt intake. Adding water changes the nutrient concentration but does not remove salt from the product. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 327 kcal |
Energy | 1389 kJ |
Gordura | Trace |
of which saturates | Trace |
Carbohydrate | Trace |
of which sugars | Trace |
0g | |
82g | |
Sal | 3.5g |
Água | 4g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
0mg | |
0mg | |
0.15mg | |
3.2mg | |
0.3mg | |
0.3mg | |
2.5µg | |
76µg | |
45mg | |
0.08mg | |
94mg | |
91mg | |
1126mg | |
Sódio | 1399mg |
0.1mg | |
0.15mg | |
61µg | |
30µg |
Other types of eggs
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
52 kcal | 13g | Trace | 0g | |
43 kcal | 11g | Trace | 0g | |
507 kcal | 49g | 35g | 0g | |
143 kcal | 14g | 9.6g | 0g | |
200 kcal | 15g | 16g | 0g | |
167 kcal | 16g | 11g | 0g | |
149 kcal | 13g | 11g | 0g | |
131 kcal | 13g | 9g | 0g | |
152 kcal | 15g | 10g | 0g | |
360 kcal | 17g | 33g | 0g | |
347 kcal | 16g | 31g | 0g | |
237 kcal | 11g | 21g | 0.1g | |
198 kcal | 15g | 16g | – | |
163 kcal | 14g | 12g | – | |
151 kcal | 13g | 11g | – | |
165 kcal | 14g | 12g | – |
About these figures
Values are per 100g of the food as described (Calculated from egg white, raw (12-938) and old code (17-414)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.