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Chicken, portions, not coated, deep-fried, meat and skin

These chicken portions are deep-fried without a coating, with both meat and skin included. The data describe wing quarters, leg quarters and chicken halves from fish and chip shops. They mainly provide protein and fat. Per 100g, they contain 27g of protein and 17g of fat, including 4.6g of saturated fat, and provide 1079 kJ of energy.

Protein supports the growth and repair of body tissues and helps maintain muscle. Fat contributes to the energy content, so the amount eaten is relevant for people monitoring their energy or saturated fat intake. The figures apply to the meat and skin together, rather than to skinless chicken. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

259 kcal

Energy

1079 kJ

Gordura

17g

of which saturates

4.6g

Carbohydrate

0g

of which sugars

0g

Proteína

27g

Sal

0.38g

Álcool

0g

Água

56g

Colesterol

135mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

Vitamina D

0.3µg

Vitamina E

0.32mg

Vitamina C

0mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.22mg

Niacin (B3)

7.5mg

Vitamina B6

0.34mg

Vitamina B12

1µg

Ácido Fólico

14µg

Cálcio

15mg

Ferro

1mg

Magnésio

25mg

Phosphorus

220mg

Potássio

310mg

Sódio

150mg

Zinco

2mg

Copper

0.11mg

Selenium

18µg

Iodo

8µg

Other types of chicken

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, drumsticks, casseroled, meat and skin

217 kcal

22g

14g

0g

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, thighs, casseroled, meat and skin

233 kcal

22g

16g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

About these figures

Values are per 100g of the food as described (10 samples of wing quarters, leg quarters and chicken halves from fish and chip shops). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente