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Standing Support Calf Raises

Standing Support Calf Raises

Standing support calf raises are a straightforward yet effective exercise suitable for all fitness levels, providing a great way to strengthen and tone the lower legs.

Video details

  • Duração
    • 0-10 Mins
  • Intensity
    • Baixo
  • Male/Female
    • Feminino
  • Skills
    • Easy
  • Body Part
    • Lower Body
  • Genre
    • Stretch & Mobilise
    • Preventative Health
    • Healthy Ageing
    • Msk
    • Everyday Wellbeing
    • Strength & Conditioning
    • Gestão de Peso
    • Workplace & Corporate Wellbeing
    • Occupational Health
  • Equipamento
    • Bodyweight
    • Chair

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