Lying Supine Glute Across Body Stretch

Name: Lying Supine Glute Across Body Stretch
Uploaded: 2026-11-10T17:06:30.722Z
Description: Gently lie down with one leg bent and the other leg extended. Take your hand across the body to the opposite thigh and gently ease the leg down to the floor. You will feel a deep stretch through the glutes and a gentle stretch through the back.

Published 10 Nov 202629 sec watch

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Gently lie down with one leg bent and the other leg extended. Take your hand across the body to the opposite thigh and gently ease the leg down to the floor. You will feel a deep stretch through the glutes and a gentle stretch through the back.

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Lying Supine Glute Across Body Stretch

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