Shepherd's pie, vegetable, retail

This retail vegetable shepherd’s pie has a vegetable, lentil and barley base with a potato topping. The figures describe a recipe supplied by the manufacturer. It provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 13g of carbohydrate, 4.9g of fat, 1.9g of protein and 0.53g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake, and the amount eaten will affect how much each contributes to the diet. Recipes can differ between products. Full nutrient figures for this recipe are shown in the tables below.