Risotto, chicken, homemade
Última atualização 4 Nov 2026
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Homemade chicken risotto is a cooked rice dish containing chicken. The figures here describe a prepared recipe, rather than the ingredients separately. It mainly provides carbohydrate, with protein and some fat. Per 100g, it contains 25g of carbohydrate, 8.9g of protein and 3.3g of fat. Its salt content is 0.89g per 100g.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. In homemade risotto, the amounts of salt and fat can vary with the ingredients and quantities used, so these figures may not match every recipe. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 173 kcal |
Energy | 725 kJ |
Gordura | 3.3g |
of which saturates | 1.5g |
Carbohydrate | 25g |
0.8g | |
8.9g | |
Sal | 0.89g |
Álcool | 0g |
Água | 59g |
Colesterol | 29mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
32µg | |
0µg | |
0.15mg | |
1mg | |
0.08mg | |
0.06mg | |
2.5mg | |
Trace | |
22mg | |
0.44mg | |
19mg | |
98mg | |
165mg | |
Sódio | 355mg |
0.9mg | |
0.09mg | |
5µg |
Other types of risotto
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
184 kcal | 3.3g | 4.7g | 0.9g | |
139 kcal | 3.8g | 6.1g | – | |
136 kcal | 4g | 6.2g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.