Ratatouille, homemade

Ratatouille is a cooked vegetable dish, usually made with tomatoes, courgettes, aubergines, peppers and oil. These figures describe a homemade version based on a recipe adapted from literature sources. Per 100g, it provides 7g of fat, 3.8g of carbohydrate, 15mg of vitamin C and 273mg of potassium. Much of its energy comes from fat.

Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. Potassium contributes to normal muscle and nerve function. The amount of oil and salt used in homemade ratatouille can affect its energy, fat and salt content, so values will vary between recipes. Full nutrient figures for this version are in the tables below.