Potato crisps, thick-cut
Última atualização 4 Nov 2026
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Thick-cut potato crisps are a ready-to-eat snack made from sliced potatoes. The figures here cover a mixture of plain and flavoured products. They mainly provide carbohydrate and fat: per 100g, they contain 58g of carbohydrate and 28g of fat, including 12g of saturated fat. They also contain 1.3g of salt per 100g.
Carbohydrate and fat both supply energy, while fat also helps the body absorb fat-soluble vitamins. The saturated fat and salt content are worth noting for people monitoring their intake. Values may vary between brands and flavours, so product labels can help when comparing crisps. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 499 kcal |
Energy | 2090 kJ |
Gordura | 28g |
of which saturates | 12g |
Carbohydrate | 58g |
of which sugars | 1.5g |
7.2g | |
Sal | 1.3g |
Álcool | 0g |
Água | 3.4g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
4.8mg | |
Trace | |
0.27mg | |
0.1mg | |
4mg | |
1mg | |
0µg | |
48µg | |
38mg | |
1.9mg | |
62mg | |
120mg | |
1440mg | |
Sódio | 530mg |
1mg | |
0.24mg |
Other types of potato crisps
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
507 kcal | 6.1g | 30g | – | |
547 kcal | 5.6g | 36g | – | |
493 kcal | 6.2g | 29g | 4.4g | |
458 kcal | 6.6g | 22g | – | |
510 kcal | 6.4g | 32g | – | |
433 kcal | 6.4g | 21g | – |
About these figures
Values are per 100g of the food as described (20 samples, 2 brands; mixed plain and flavoured). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Survey of the Nutritional Composition of savoury snacks and nuts, 1993.