Pork chops in mustard and cream, homemade, weighed with bone
Última atualização 4 Nov 2026
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Pork chops in mustard and cream is a homemade meat dish served with a mustard and cream sauce. The figures describe the dish weighed with bone. It mainly provides fat and protein: per 100g, it contains 17g of fat, including 6.7g of saturated fat, and 14g of protein. Its energy content is 954 kJ per 100g.
Protein supports the maintenance and repair of body tissues. The fat and saturated fat content is worth noting for people monitoring their energy or saturated fat intake. The supplied recipe data also records some alcohol. Full nutrient figures, including salt, vitamins and minerals, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 230 kcal |
Energy | 954 kJ |
Gordura | 17g |
of which saturates | 6.7g |
Carbohydrate | 0.9g |
of which sugars | 0.9g |
0.1g | |
14g | |
Sal | 0.44g |
Álcool | 2.8g |
Água | 53g |
Colesterol | 49mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
52µg | |
0.6µg | |
0.5mg | |
Trace | |
0.27mg | |
0.08mg | |
3.9mg | |
0.15mg | |
0.3µg | |
3µg | |
25mg | |
0.5mg | |
21mg | |
132mg | |
259mg | |
Sódio | 175mg |
0.85mg | |
0.04mg |
Other types of pork chops in mustard and cream
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
263 kcal | 16g | 19g | 0.2g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.