Pork chops in mustard and cream, homemade
Última atualização 4 Nov 2026
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Pork chops in mustard and cream is a homemade meat dish served with a mustard and cream sauce. It mainly provides protein and fat. Per 100g, the dish contains 16g of protein and 19g of fat, including 7.6g of saturated fat, and provides 1090 kJ of energy.
Protein supports the growth and repair of body tissues. The fat content contributes to the dish’s energy content, and the saturated fat is worth noting for people monitoring their intake. The supplied recipe data also record alcohol, which is relevant for people avoiding it. Nutrient amounts can vary with the ingredients used in homemade recipes. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 263 kcal |
Energy | 1090 kJ |
Gordura | 19g |
of which saturates | 7.6g |
Carbohydrate | 1g |
of which sugars | 1g |
0.2g | |
16g | |
Sal | 0.5g |
Álcool | 3.2g |
Água | 60g |
Colesterol | 56mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
86µg | |
0.6µg | |
0.57mg | |
Trace | |
0.31mg | |
0.1mg | |
4.5mg | |
0.17mg | |
0.3µg | |
3µg | |
29mg | |
0.57mg | |
23mg | |
150mg | |
296mg | |
Sódio | 200mg |
1mg | |
0.05mg |
Other types of pork chops in mustard and cream
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Pork chops in mustard and cream, homemade, weighed with bone | 230 kcal | 14g | 17g | 0.1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.