Peanuts, raisins and chocolate chips
Última atualização 4 Nov 2026
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This mixture contains peanuts, raisins and milk chocolate chips. The nutritional values are calculated from these ingredients rather than measured for a specific branded product. It mainly provides fat and carbohydrate, with some protein. Per 100g, it contains 25g of fat, 44g of carbohydrate, 42g of sugars and 12g of protein.
Protein supports the growth and repair of body tissues, while fat and carbohydrate provide energy. The sugar content includes sugars naturally present in raisins as well as those in milk chocolate. Both the sugar and fat content are relevant when considering overall sugar or energy intake. The mixture contains peanuts and milk, which are food allergens. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 445 kcal |
Energy | 1861 kJ |
Gordura | 25g |
Carbohydrate | 44g |
of which sugars | 42g |
12g | |
Sal | 0.11g |
Álcool | 0g |
Água | 7.7g |
Colesterol | 5.5mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
19µg | |
Trace | |
Trace | |
0.51mg | |
0.19mg | |
5.5mg | |
0.37mg | |
0.5µg | |
48µg | |
96mg | |
2.9mg | |
107mg | |
248mg | |
745mg | |
Sódio | 45mg |
1.9mg | |
0.61mg | |
5µg |
Other types of peanuts
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
602 kcal | 25g | 53g | 8g | |
590 kcal | 26g | 50g | 7.6g | |
564 kcal | 26g | 46g | – | |
389 kcal | 18g | 32g | – |
About these figures
Values are per 100g of the food as described (Calculated using 38% peanuts, 37% raisins and 25% milk chocolate). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.