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Pancakes, chicken, frozen, shallow-fried in vegetable oil

Frozen chicken pancakes are coated pancakes with a chicken filling. The figures here describe them after shallow-frying in vegetable oil. Per 100g, they provide 29g carbohydrate, 14g fat, 6.2g protein and 1.7g salt. Carbohydrate and fat are their main sources of energy.

Protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as too much salt can raise blood pressure. Shallow-frying adds fat, which also contributes to the energy content of the prepared food. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

260 kcal

Energy

1090 kJ

Gordura

14g

of which saturates

1.4g

Carbohydrate

29g

of which sugars

3.5g

Proteína

6.2g

Sal

1.7g

Álcool

0g

Água

50g

Colesterol

14mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina E

2.7mg

Vitamina C

Trace

Thiamin (B1)

0.15mg

Riboflavin (B2)

0.12mg

Niacin (B3)

1.3mg

Vitamina B6

0.12mg

Vitamina B12

Trace

Ácido Fólico

8µg

Cálcio

85mg

Ferro

0.9mg

Magnésio

16mg

Phosphorus

100mg

Potássio

170mg

Sódio

680mg

Zinco

0.5mg

Copper

0.05mg

Other types of pancakes

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pancakes, beef, frozen, shallow-fried in vegetable oil

262 kcal

7.1g

16g

–

Pancakes, savoury, made with semi-skimmed milk, homemade

203 kcal

6.9g

8.4g

1.1g

Pancakes, savoury, made with skimmed milk, homemade

193 kcal

6.9g

7.3g

1.1g

Pancakes, savoury, wholemeal, made with whole milk, homemade

209 kcal

7.6g

10g

2.9g

Pancakes, stuffed with vegetables, homemade

113 kcal

4.1g

4.2g

1.2g

Pancakes, stuffed with vegetables, wholemeal, homemade

115 kcal

4.4g

5g

2.1g

Pancakes, sweet, made with semi skimmed milk, homemade

234 kcal

6.3g

7.4g

1g

Pancakes, sweet, made with skimmed milk, homemade

234 kcal

6.3g

7.4g

1g

Pancakes, sweet, made with whole milk, homemade

254 kcal

6.3g

9.7g

1g

About these figures

Values are per 100g of the food as described (Coated crispy pancakes. 4 samples of the same brand. 10% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente