Curry powder, mixed flavours
Última atualização 4 Nov 2026
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Curry powder is a blend of ground spices used to season food. These figures describe a homemade mixed-flavour blend, based on literature sources. It provides carbohydrate, fat and protein, along with vitamins and minerals. Per 100g, it contains 35g of carbohydrate, 14g of fat, 13g of protein and 1g of salt.
Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Recipes vary, so the nutrient content of other curry powder blends may differ. The amount used in cooking also affects its contribution to a meal. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 316 kcal |
Energy | 1325 kJ |
Gordura | 14g |
Carbohydrate | 35g |
13g | |
Sal | 1g |
Água | 9g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2400µg | |
0µg | |
0mg | |
0.4mg | |
0.78mg | |
7.3mg | |
0µg | |
0µg | |
460mg | |
32mg | |
240mg | |
330mg | |
1880mg | |
Sódio | 400mg |
3.7mg |
Other types of curry powder
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
233 kcal | 9.5g | 11g | – |
About these figures
Values are per 100g of the food as described (Homemade, literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.