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Coleslaw, with vinaigrette, retail

This retail coleslaw is a prepared salad of shredded vegetables with a vinaigrette dressing. The figures describe a manufacturer's recipe. It mainly provides carbohydrate and fat, with some vitamin C. Per 100g, it contains 12g of carbohydrate, all recorded as sugars, 4g of fat and 24mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugar content includes any sugars naturally present in the vegetables as well as any added during preparation; the data do not distinguish between these sources. Dressing ingredients can affect the sugar, fat and salt content, so figures may differ between products. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

87 kcal

Energy

364 kJ

Gordura

4g

of which saturates

0.5g

Carbohydrate

12g

of which sugars

12g

Proteína

1.1g

Sal

0.33g

Água

80g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

0.86mg

Vitamina C

24mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.3mg

Vitamina B6

0.14mg

Vitamina B12

0µg

Ácido Fólico

24µg

Cálcio

37mg

Ferro

0.4mg

Magnésio

7mg

Phosphorus

24mg

Potássio

190mg

Sódio

130mg

Zinco

0.2mg

Copper

0.02mg

Selenium

Trace

Iodo

2µg

Other types of coleslaw

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coleslaw, with reduced calorie dressing, retail

110 kcal

0.9g

9.1g

1.6g

Coleslaw, not low calorie, retail

173 kcal

0.8g

16g

1.2g

About these figures

Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: As Vegetable Dishes Supplement 1992.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente