Chutney, mango, sweet
Última atualização 3 Nov 2026
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Sweet mango chutney is a mango-based preserve used as a condiment. The figures describe the prepared chutney, rather than fresh mango. It mainly provides carbohydrate, with 48g per 100g, including 46g of sugars. It also contains 3.3g of salt and provides 806 kJ of energy per 100g.
Carbohydrate supplies energy for the body. The sugar and salt content of chutney are worth noting for people monitoring their intake, even when it is eaten in small amounts alongside a meal. Products may differ, so labels can help when comparing brands. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 189 kcal |
Energy | 806 kJ |
Gordura | 0.1g |
of which saturates | Trace |
Carbohydrate | 48g |
of which sugars | 46g |
0.7g | |
Sal | 3.3g |
Álcool | 0g |
Água | 44g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
0mg | |
0.01mg | |
0.2mg | |
0µg | |
9mg | |
1.1mg | |
19mg | |
8mg | |
42mg | |
Sódio | 1300mg |
Trace | |
Trace |
Other types of chutney
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
285 kcal | 0.4g | 11g | – | |
166 kcal | 1g | 0.2g | – | |
190 kcal | 0.8g | 0.2g | 0.7g | |
128 kcal | 1.2g | 0.2g | 1.4g | |
155 kcal | 0.6g | Trace | – |
About these figures
Values are per 100g of the food as described (10 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.