Chutney, mango, oily
Última atualização 3 Nov 2026
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Mango chutney is a condiment made from mango; the form described here is an oily chutney. It mainly provides carbohydrate, particularly sugars, and fat. Per 100g, it contains 50g of carbohydrate, including 49g of sugars, along with 11g of fat and 2.7g of salt. It provides only a small amount of protein.
Carbohydrate and fat both supply energy. The sugar, fat and salt content of this chutney are relevant when considering overall dietary intake, particularly for people monitoring these nutrients or their energy intake. The amount consumed affects how much it contributes to a meal. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 285 kcal |
Energy | 1202 kJ |
Gordura | 11g |
Carbohydrate | 50g |
of which sugars | 49g |
0.4g | |
Sal | 2.7g |
Álcool | 0g |
Água | 35g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
1mg | |
0.02mg | |
0.03mg | |
0.1mg | |
0µg | |
23mg | |
2.3mg | |
27mg | |
10mg | |
57mg | |
Sódio | 1090mg |
0.1mg | |
0.1mg |
Other types of chutney
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
189 kcal | 0.7g | 0.1g | – | |
190 kcal | 0.8g | 0.2g | 0.7g | |
128 kcal | 1.2g | 0.2g | 1.4g | |
166 kcal | 1g | 0.2g | – | |
155 kcal | 0.6g | Trace | – |
About these figures
Values are per 100g of the food as described (10 assorted samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.