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Casserole, sausage, homemade

Homemade sausage casserole is a cooked dish made with sausages and other ingredients. The figures provided describe a homemade recipe, although the nutritional content will vary with the ingredients used. It mainly provides protein and fat, with some carbohydrate. Per 100g, it contains 12g of protein and 11g of fat, including 3.6g of saturated fat, alongside 1.1g of salt.

Protein supports the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake of these nutrients. The type of sausages and any stock, sauces or added salt can affect the final nutritional content. Full nutritional figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

165 kcal

Energy

685 kJ

Gordura

11g

of which saturates

3.6g

Carbohydrate

5.2g

of which sugars

2g

Fibra

1.6g

Proteína

12g

Sal

1.1g

Álcool

0g

Água

69g

Colesterol

40mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

Vitamina D

0.5µg

Vitamina E

0.65mg

Vitamina C

1mg

Thiamin (B1)

0.35mg

Riboflavin (B2)

0.1mg

Niacin (B3)

2.7mg

Vitamina B6

0.21mg

Vitamina B12

0.5µg

Ácido Fólico

7µg

Cálcio

32mg

Ferro

0.82mg

Magnésio

18mg

Phosphorus

136mg

Potássio

247mg

Sódio

443mg

Zinco

1.2mg

Copper

0.1mg

Selenium

6µg

Iodo

4µg

Other types of casserole

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Casserole, pork and apple, homemade

100 kcal

11g

2.9g

0.5g

Casserole, rabbit, homemade

97 kcal

11g

4.8g

0.6g

Casserole, bean and mixed vegetable, homemade

42 kcal

2.7g

0.7g

–

Casserole, bean and root vegetable, homemade

48 kcal

3g

0.6g

–

Casserole, sweet potato and green banana, homemade

181 kcal

1.2g

6.5g

–

Casserole, vegetable, homemade

52 kcal

2.1g

0.4g

2.4g

Casserole, beef, made with cook-in sauce

137 kcal

15g

6.6g

0.7g

Casserole, pork, made with cook-in sauce

154 kcal

17g

7.9g

0.7g

Casserole, beef, canned

78 kcal

6.9g

2.7g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente