Beanburger, butter bean, fried in rapeseed oil, homemade
Última atualização 3 Nov 2026
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A butter bean burger is a bean-based patty. This entry describes a homemade version fried in rapeseed oil. It provides carbohydrate, fat and some protein, as well as folate. Per 100g, it contains 20g of carbohydrate, 11g of fat, 5.7g of protein and 387µg of folate.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. Folate is needed for normal red blood cell formation. For people monitoring fat, energy or salt intake, the amount of oil absorbed during frying and any salt added to the recipe can affect the final composition. Full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 194 kcal |
Energy | 812 kJ |
Gordura | 11g |
of which saturates | 0.85g |
Carbohydrate | 20g |
of which sugars | 3g |
5.7g | |
Sal | 0.18g |
Água | 59g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
346µg | |
0µg | |
11µg | |
1mg | |
0.67mg | |
0.23mg | |
1.4mg | |
0.28mg | |
2.2µg | |
387µg | |
32mg | |
1.7mg | |
37mg | |
115mg | |
303mg | |
Sódio | 71mg |
0.8mg | |
0.15mg | |
2µg |
Other types of beanburger
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
190 kcal | 8.1g | 7.3g | – | |
202 kcal | 6.2g | 11g | – | |
193 kcal | 11g | 11g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.