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Barbecue sauce

Barbecue sauce is a prepared sauce used as a condiment or to coat food during cooking. The figures here describe the sauce itself, rather than a dish made with it. It mainly provides carbohydrate, with 36g of carbohydrate, including 30g of sugars, per 100g. The same amount provides 598 kJ of energy and 1.6g of salt.

Carbohydrate supplies energy for the body. The sugar and salt content are worth noting for people monitoring their intake, and the amount of sauce used affects how much it contributes to a meal. Recipes and brands can differ, so product labels may give different values. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

140 kcal

Energy

598 kJ

Gordura

0.1g

of which saturates

0g

Carbohydrate

36g

of which sugars

30g

Fibra

1.2g

Proteína

1g

Sal

1.6g

Álcool

0g

Água

62g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

84µg

Vitamina D

0µg

Vitamina E

0.91mg

Vitamina C

3mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.4mg

Vitamina B6

0.04mg

Vitamina B12

0µg

Ácido Fólico

5µg

Cálcio

17mg

Ferro

0.6mg

Magnésio

23mg

Phosphorus

27mg

Potássio

240mg

Sódio

630mg

Zinco

0.2mg

Copper

0.11mg

Selenium

Trace

Iodo

1µg

Other types of barbecue sauce

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Barbecue sauce, homemade

300 kcal

2.7g

21g

1.7g

About these figures

Values are per 100g of the food as described (Literature sources (1980)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente