Aubergine, raw
Última atualização 3 Nov 2026
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Aubergine is a vegetable; the figures here describe it raw, with the ends trimmed. It consists mainly of water and provides small amounts of carbohydrate and a range of vitamins and minerals. Per 100g, it contains 93g of water, 2.2g of carbohydrate, 0.4g of fat and 210mg of potassium.
Potassium helps nerves and muscles function normally and supports fluid balance in the body. Raw aubergine contains little salt or saturated fat. Cooking with oil or adding salty sauces can change its energy, fat and salt content, so these raw values do not describe every prepared dish. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 15 kcal |
Energy | 64 kJ |
Gordura | 0.4g |
of which saturates | 0.1g |
Carbohydrate | 2.2g |
of which sugars | 2g |
0.9g | |
Sal | 0.01g |
Álcool | 0g |
Água | 93g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
12µg | |
0µg | |
0.03mg | |
6.1µg | |
4mg | |
0.02mg | |
0.01mg | |
0.1mg | |
0.08mg | |
0µg | |
18µg | |
10mg | |
0.3mg | |
11mg | |
16mg | |
210mg | |
Sódio | 2mg |
0.2mg | |
0.01mg | |
1µg | |
1µg |
Other types of aubergine
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
14 kcal | 0.7g | 0.5g | 1.8g | |
10 kcal | 1.9g | 0.3g | 1.5g | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
64 kcal | 2g | 4.6g | – | |
86 kcal | 1.9g | 2.1g | – | |
119 kcal | 5g | 9.7g | – |
About these figures
Values are per 100g of the food as described (Ends trimmed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.