Apricots, dried, stewed without sugar
Última atualização 3 Nov 2026
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Dried apricots stewed without sugar are dried apricot fruit cooked in water, with no sugar added during preparation. They mainly provide carbohydrate, along with potassium and smaller amounts of protein and other minerals. Per 100g, they contain 18g of carbohydrate, including 18g of sugars, and provide 328 kJ of energy and 770mg of potassium.
Potassium contributes to normal muscle and nerve function. Although no sugar is added, the fruit still contains naturally occurring sugars, which are worth noting when monitoring sugar or carbohydrate intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 77 kcal |
Energy | 328 kJ |
Gordura | 0.3g |
of which saturates | Trace |
Carbohydrate | 18g |
of which sugars | 18g |
2g | |
Sal | 0.06g |
Água | 65g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
44µg | |
0µg | |
Trace | |
Trace | |
0.06mg | |
0.9mg | |
0.06mg | |
0µg | |
1µg | |
37mg | |
1.7mg | |
26mg | |
49mg | |
770mg | |
Sódio | 22mg |
0.3mg | |
0.16mg | |
3µg |
Other types of apricots
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
92 kcal | 1.9g | 0.3g | – | |
27 kcal | 0.7g | 0.1g | – | |
25 kcal | 0.7g | 0.1g | – | |
72 kcal | 0.7g | 0.1g | – | |
67 kcal | 0.6g | 0.1g | – | |
188 kcal | 4.8g | 0.7g | – | |
161 kcal | 2.2g | 0.5g | 5.3g | |
31 kcal | 0.9g | 0.1g | – | |
29 kcal | 0.8g | 0.1g | – | |
34 kcal | 0.5g | 0.1g | – | |
63 kcal | 0.4g | 0.1g | – |
About these figures
Values are per 100g of the food as described (Calculated from 450g fruit, 770g water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.