In the opening episode of the series, Clare and Janet dive straight into one of the biggest questions of all: o que é sexo afinal?

Drawing on years of experience as sex and relationship therapists, they explore why we have sex, what it means to different people and how our early beliefs, cultural messages and personal histories shape the way we understand intimacy. From “proper sex” myths to the pressure to be “normal”, they unpack the expectations that so often fuel anxiety, misunderstanding and relationship conflict.

Clare and Janet also talk openly about communication, mismatched desires, pleasure, fantasy, solo sex, and the many ways people connect physically and emotionally. They challenge the idea that sex has a single definition - instead encouraging listeners to think about what sex means para eles, at different stages of life and in different contexts.

Este primeiro episódio estabelece a série com uma ideia simples, mas poderosa: não existe uma "maneira certa" de fazer sexo - apenas a maneira que é verdadeira para você.