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Lawrence Higgins
Managing editor
BSc, Post Graduate Diploma
As managing editor of Patient.info Lawrence looks after all of our features and is a member of the Guild of Health Writers.
Lawrence works with the clinical director to make sure everything is accurate, up to date, and a great read. His career includes being deputy editor on one of the world's leading business magazines, writing Prime Ministerial speeches, and advising FTSE 100 companies on their media and editorial profiles. Lawrence lives by the sea and is a qualified beach surf lifesaver. He is passionate about the wellbeing benefits that being outdoors and can bring us.
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Embora todos nós envelheçamos cronologicamente da mesma forma, ano após ano, não envelhecemos biologicamente da mesma maneira. Nossos genes, ambiente e hábitos de vida desempenham um papel nisso. Acredita-se que existam quatro padrões principais e sobrepostos de envelhecimento biológico nos quais nos encaixamos. Os cientistas chamaram esses padrões de 'ageótipos' - e conhecer o seu pode ajudá-lo a viver uma vida mais longa e saudável.

Ageing brings changes to our mind and body - from shifts in weight and memory to the natural decline in bone strength. Here we look at what is a standard part of getting older, and when to take action.

From 2026, questions about menopause will be included in routine NHS health checks for all women over 40 years old. But whilst your doctor will ask you about menopause directly, it’s vital that you must find out what you need to know about how you are feeling. We asked a panel of menopause experts the key questions you should ask.

Falling oestrogen levels at menopause can cause skin changes such as dryness, loss of elasticity, dark spots, breakouts, and slow wound healing. However, with the right care it is possible to reduce these effects. Here we show what you can do help your skin through this time of change.

Getting outdoors, breathing in fresh air, moving around, and enjoying nature is a great way to boost your wellbeing. It can also help ease the symptoms of menopause. Read on to see why it helps and what you can do to make the most of it.
