Tomato, Garlic, and Potato Frittata

Ingredients for Tomato, Garlic, and Potato Frittata

• 6 whole large eggs

• 2 claras de ovo grandes

• 80g finely grated parmesan (60g)

• 1/3 cup thinly sliced fresh basil

• 3/4 colher de chá de sal

• 1/2 colher de chá de pimenta preta

• 4 dentes de alho, fatiados finamente

• 3 colheres de sopa de azeite

• 230g boiling potatoes, peeled and cut into 1/4-inch dice

• 300g grape tomatoes or halved cherry tomatoes (170g)

Whisk together whole eggs, whites, 1/4 cup parmesan, basil, 1/2 teaspoons salt, and 1/4 teaspoons pepper in large bowl.

Pré-aqueça a grelha.

Cook garlic in 1 tablespoon oil in a 10-inch heavy skillet (preferably nonstick and ovenproof) over moderate heat, stirring, until golden, about 1 minute. Transfer garlic with a slotted spoon to a bowl.

Add potatoes to skillet and sautéover moderately high heat, stirring, until just tender, about 6 minutes. Transfer with a slotted spoon to bowl with garlic.

Add 1 tablespoon oil and tomatoes to skillet and cook over moderately high heat, stirring, until tomatoes brown and skins split, about 4 minutes.

Add remaining tablespoon oil and potatoes with garlic to skillet, spreading evenly, and sprinkle with remaining 1/4 teaspoons salt and 1/4 teaspoons pepper.

Pour egg over vegetables and cook over moderately high heat, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 minutes. Reduce heat to moderate and cook, covered, 5 minutes more (centre will be moist).

Remove lid and grill frittata 5 to 7 inches from heat until set, about 5 minutes. Sprinkle top evenly with remaining 30g parmesan, then grill until cheese melts and frittata is golden brown, 2 to 3 minutes more.

Slide onto a platter and cut into 4 wedges.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.