Pular para o conteúdo principal

Individual Courgette, Lemon, and Ricotta Galettes

These individual courgette, lemon, and ricotta galettes are a wonderful celebration of seasonal produce. This vegetarian dish combines a crisp, buttery pastry crust with a bright, savoury filling of creamy ricotta and tender sautéed courgettes. The addition of fresh lemon zest and juice provides a clean, citrusy lift that cuts through the richness of the cheese, making it a sophisticated choice for a weekend lunch or a light alfresco dinner.

Crafted as individual portions, these rustic tarts are as practical as they are elegant. They can be prepared in advance, allowing the flavours to settle, and they taste just as delicious served at room temperature as they do warm from the oven. Pair them with a simple green salad or some roasted vine tomatoes for a complete, homemade meal that showcases the very best of simple, high-quality ingredients.

Seleção de vídeos

Ingredients for Individual Courgette, Lemon, and Ricotta Galettes

  • 250g plain flour

  • 1/2 colher de chá de sal

  • 170g (1 1/2 sticks) chilled unsalted butter, cut into 1/2-inch cubes

  • 4 tablespoons (or more) ice water

  • 1350ml coarsely grated courgette (about 600g)

  • 1 1/4 teaspoons salt, divided

  • 60ml butter, divided

  • 4 teaspoons extra-virgin olive oil

  • 240ml finely chopped onion

  • 1 small garlic clove, minced

  • 2 colheres de chá de suco de limão fresco

  • 300ml ricotta cheese

  • 40g plus 30g grated Parmesan cheese

  • 1 ovo grande

  • 2 teaspoons finely grated lemon peel

  • 1/2 teaspoons ground black pepper

  • Fleur de sel*

Whisk flour and salt in medium bowl. Using fingertips, rub butter into flour mixture until coarse meal forms. Add 60ml ice water, 1 tablespoon ful at a time, stirring until dough forms moist clumps, and adding more water by teaspoonfuls as needed if dough is too dry. Form dough into 2 balls; flatten each into disk. Wrap in plastic wrap and chill at least 30 minutes. DO AHEAD: Can be made 2 days ahead. Keep chilled. Let stand at room temperature 15 minutes before rolling out.

Place courgette in colander set over large bowl. Sprinkle with 3/4 teaspoons salt and toss to coat. Let drain 30 minutes. Working in batches, squeeze courgette in kitchen towel to remove as much liquid as possible.

Melt 2 tablespoons butter with oil in heavy large skillet over medium heat. Add onion and sauté until soft and translucent, about 7 minutes. Add garlic and sauté until fragrant, about 30 seconds. Add courgette and lemon juice; reduce heat to medium-low and cook until courgette is tender, stirring occasionally, about 12 minutes. Cool to room temperature.

Whisk ricotta cheese, 40g Parmesan, egg, lemon peel, 1/2 teaspoons pepper, and remaining 1/2 teaspoons salt in medium bowl. Stir in cooled courgette mixture.

Preheat oven to 218°C. Line 2 large baking sheets with parchment paper. Roll out 1 dough disk to 1/8-inch thickness. Using 6-inch-diameter plate, cut out 3 dough rounds. Repeat with remaining dough. Place 3 dough rounds on each baking sheet.

Melt remaining 2 tablespoons butter. Spoon 110g filling into centre of 1 dough round, leaving 1 1/4- to 1 1/2-inch border. Carefully fold up border, pleating dough edges to create round pastry with about 2 to 21/2 inches of exposed filling in centre. Repeat with remaining filling and dough rounds. Brush crusts with melted butter. Drizzle any remaining melted butter over filling in centres. Sprinkle galettes with remaining 30g Parmesan cheese. Sprinkle lightly with fleur de sel.

Bake galettes 15 minutes. Reduce oven temperature to 191°C. Bake until crust is golden and filling is set and begins to brown, about 25 minutes longer. Run spatula under galettes to loosen. Let rest 5 minutes. do ahead Can be made 4 hours ahead. Let stand at room temperature.

Serve individual galettes hot or at room temperature.

A type of sea salt; available at some supermarkets and at specialty foods stores.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

  • 29 Jan 2026 | Publicado originalmente

    Escrito por:

    Editores de receitas do Reino Unido

    Revisado por

    Editores de receitas do Reino Unido
verificador de elegibilidade para gripe

Pergunte, compartilhe, conecte-se.

Navegue por discussões, faça perguntas e compartilhe experiências em centenas de tópicos de saúde.

verificador de sintomas

Sentindo-se mal?

Avalie seus sintomas online gratuitamente

Inscreva-se no boletim informativo do Patient

Sua dose semanal de conselhos de saúde claros e confiáveis - escritos para ajudá-lo a se sentir informado, confiante e no controle.

Por favor, insira um endereço de e-mail válido

Ao se inscrever, você aceita nossos Política de Privacidade. Você pode cancelar a inscrição a qualquer momento. Nunca vendemos seus dados.