Grilled Arepas with Farmer's Cheese (or Queso Blanco)

Ingredients for Grilled Arepas with Farmer's Cheese (or Queso Blanco)

• 240ml corn kernels, fresh or frozen and thawed

• 180ml heated chicken stock or water

• 240ml instant cornmeal

• 1 1/2 teaspoons sugar

• 1 teaspoon soured cream

• 30g Manchego cheese, grated

• 1 tablespoon butter, melted

• 110g farmer's cheese or Mexican queso blanco

In a blender, process the corn kernels and chicken stock until smooth. Pour the cornmeal into a large bowl. Stir in the sugar and soured cream. Pour in the chicken stock and corn mixture while stirring with your hands or a wooden spoon. Add the grated cheese. Form mixture into a ball. Then separate into 8 pieces. Roll each piece into a ball and then flatten into a pancake about 1/4-inch thick and 2 inches in diameter (but rub your fingers around the edge so that it maintains its thickness). At this point you can cover the arepas with a damp kitchen towel and refrigerate them for up to 1 day before grilling.

Light a fire in a charcoal or gas grill. Brush the arepas lightly with the melted butter (for flavour and to prevent sticking). Grill the arepas until golden, about 3 minutes on each side. They should be toasted on the outside, but soft in the middle. Let cool to room temperature. Before serving, top with a spread of the farmer's cheese.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.