Farro Salad with Roasted Sweet Potatoes, Red Onion, and Goat Cheese

Ingredients for Farro Salad with Roasted Sweet Potatoes, Red Onion, and Goat Cheese

• 1 large sweet potato, unpeeled and sliced into 1/2-inch-thick (12-mm-thick) rounds, large rounds halved

• 1 red onion, cut into 1/2-inch (12-mm) wedges

• 60ml (60 ml) extra-virgin olive oil, divided, plus more as needed for serving

• Salt and freshly cracked pepper

• 180ml (150 g) dried farro

• 2 colheres de sopa de vinagre de vinho tinto

• 3 radishes, thinly sliced on a mandoline

• 1 small handful fresh dill, roughly chopped

• 2 tablespoons salted pistachios, roasted and roughly chopped

• 2 to 90g (55 to 85 g) goat cheese, broken into bite-size pieces

• 1/2 limão, espremido

• Pinch smoked paprika, for serving

• Flaky sea salt, for serving

How to make Farro Salad with Roasted Sweet Potatoes, Red Onion, and Goat Cheese

Preheat the oven to 218°C (220°C).

Spread the sweet potato rounds and onion wedges on a baking sheet, drizzle with 3 tablespoons of the oil, and season with salt and pepper. Roast, shaking the baking sheet halfway through, until the sweet potatoes are golden brown and tender, 15 to 20 minutes. Let cool slightly.

Cook the farro according to the package directions. Drain.

In a medium bowl, season the warm farro with the vinegar, remaining 1 tablespoon oil, salt, and pepper. Add the sweet potato, onion, radish, dill, pistachios, and goat cheese. To finish, drizzle the salad with the lemon juice and sprinkle with smoked paprika, flaky sea salt, and pepper. If the dish seems a little dry, drizzle it with extra oil.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.