Spiced Sweet Potato and Roasted Broccoli Toasts

Ingredients for Spiced Sweet Potato and Roasted Broccoli Toasts

• 1 large sweet potato (about 350g ), peeled, cut into 1" pieces

• 1 red Thai chilli (optional), halved, some seeds removed

• 120ml fresh orange juice

• Sal kosher, pimenta moída na hora

• 1 large head broccoli, stem removed, cut into large florets

• 8 tablespoons olive oil, divided

• Sal kosher, pimenta moída na hora

• 4 3/4"-thick slices crusty bread

• 2 tablespoons chopped raw pistachios

• 1 tablespoon (or more) fresh lemon juice

• 1 tablespoon chopped fresh basil, divided

• 1 tablespoon chopped fresh mint, divided

• Sal marinho em flocos (como Maldon)

Combine sweet potato, chilli (if using) orange juice, and 240ml water in a small saucepan; season with salt and pepper. Bring to a boil, reduce heat, and simmer until sweet potato is very soft and liquid has evaporated, 20–25 minutes. Remove from heat and mash. Let cool slightly.

DO AHEAD: Sweet potato mash can be made 3 days ahead. Cover and chill.

Preheat oven to 218°C. Toss broccoli and 2 tablespoons oil on a rimmed baking sheet; season with salt and pepper. Roast until tender, 15–20 minutes. Let cool, then coarsely chop.

Meanwhile, brush both sides of bread with 2 tablespoons oil total and toast on a baking sheet until golden brown, 6–8 minutes.

Toss broccoli, nuts, lemon juice, half of basil and mint, and remaining 4 tablespoons oil in a large bowl; season with salt and pepper.

Spread toasts with sweet potato, top with broccoli mixture and remaining basil and mint, and sprinkle with sea salt. Cut into pieces.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.